Categories: Yoga
Last night, we had our last class in the YogaLife NH “Beginning Yoga” series led by Allison Parks Dugas. I don’t really have an ‘official’ rating system but, if I did, I would give this course a 5 out of 5. I cannot fully explain how fantastic it was to start each week off with […]
Categories: Yoga
Good morning everyone! I am fresh off the fifth of six total yoga classes in the YogaLife NH beginner series, which I have dutifully been partaking in with my wife, Ali. It has been a surprisingly interesting ride, this Yoga-thing. I am feeling more fit, more energetic, and a little less foggy. I have not […]
Categories: Yoga
Week 4 has come and gone in our Yoga journey and, like the first three weeks, class was both fun and relaxing. Who would have thought that I would be so excited each week to go to a Yoga class? The class itself followed the normal routine so I won’t go into that this time […]
Categories: Yoga
Our 6-week yoga class is halfway over and I find myself thinking ‘wow, that was fast!’ As we left last Sunday, I was a little bummed in knowing that there are no regular Sunday evening classes (it just works with our schedule and is a really nice way to get ready for the week). Rather […]
Categories: Yoga
It is the New Year and, like most people, I have decided that I need to get back into shape. Over the last year, I have gone from training Brazilian Jiu Jitsu (BJJ) twice per week and running 5 days per week to doing one workout every couple of weeks. I have noticed a change […]
